Grounded B Complex with Vitamin C – 120 Tablets
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Grounded B Complex with Vitamin C – 120 Tablets
Wellbeing Vitamins
Product information
Grounded B Complex contains all eight B vitamins alongside vitamin C. The pouch contains 120 micro tablets and the label specifies a daily serving of two tablets, providing 60 servings.
Explore the Grounded Body range for more formulas from Grounded, Glowzy and Wolfmen.
Product details
- Format: Tablets
- Pack: 120 micro tablets
Ingredients
Vitamin C (ascorbic acid and ascorbyl palmitate), vitamin B1 (thiamine hydrochloride), B2 (riboflavin-5-phosphate), B3 (nicotinamide), B6 (pyridoxal-5-phosphate), B9 (folic acid), B12 (cyanocobalamin), B7 (D-biotin), B5 (pantothenic acid), microcrystalline cellulose, silicon dioxide and magnesium stearate.
Labelled nutrition
| Nutrient or ingredient | Amount | Serving |
|---|---|---|
| Vitamin C | 160mg | Per two tablets |
| Vitamin B1 | 20mg | Per two tablets |
| Vitamin B2 | 14mg | Per two tablets |
| Vitamin B3 | 48mg | Per two tablets |
| Vitamin B6 | 20mg | Per two tablets |
| Folic acid | 667µg | Per two tablets |
| Vitamin B12 | 900µg | Per two tablets |
| Biotin | 300µg | Per two tablets |
| Vitamin B5 | 36mg | Per two tablets |
Directions
The pack states two tablets daily with a full glass of water. Seek professional advice before use because this serving contains 20mg of vitamin B6.
Dietary and safety information
The product label states that this formula is suitable for vegans and vegetarians. Check the pack for the complete allergen information.
High-strength vitamin B6: the labelled two-tablet serving supplies 20mg. NHS guidance advises not taking more than 10mg of vitamin B6 a day in supplements unless advised by a doctor. Do not combine with other B6 supplements without professional advice.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. If you take medicines or have a medical condition, seek advice from a healthcare professional before use. Do not exceed the stated dose. Store in a cool, dry place away from direct sunlight and keep out of reach of children.
Choosing your supplement
Compare formulas in our Energy & Performance collection by their ingredients, labelled serving and suitability.
You can also browse Calm & Sleep for related nutrient and supplement options.
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Explore related ranges
Compare Vitamin C Supplements & Products. Open individual listings to compare the complete formula, labelled serving and pack options.
Frequently asked questions
Which ingredients and amounts are listed for Grounded B Complex with Vitamin C?
Vitamin C (ascorbic acid and ascorbyl palmitate), vitamin B1 (thiamine hydrochloride), B2 (riboflavin-5-phosphate), B3 (nicotinamide), B6 (pyridoxal-5-phosphate), B9 (folic acid), B12 (cyanocobalamin), B7 (D-biotin), B5 (pantothenic acid), microcrystalline cellulose, silicon dioxide and magnesium stearate.
How should I use Grounded B Complex with Vitamin C?
The pack states two tablets daily with a full glass of water. Seek professional advice before use because this serving contains 20mg of vitamin B6.
How do I compare vitamin C amounts between products?
Compare the vitamin C declared per recommended daily serving, not the weight of a blend or the total capsule contents. A combined product can also include collagen, other vitamins or botanical ingredients. Check each of those separately and include vitamin C from any multivitamin you already use in your comparison.
What precautions and suitability information are listed?
The product label states that this formula is suitable for vegans and vegetarians. Check the pack for the complete allergen information.
High-strength vitamin B6: the labelled two-tablet serving supplies 20mg. NHS guidance advises not taking more than 10mg of vitamin B6 a day in supplements unless advised by a doctor. Do not combine with other B6 supplements without professional advice.
Food supplements should not replace a varied, balanced diet and healthy lifestyle. If you take medicines or have a medical condition, seek advice from a healthcare professional before use. Do not exceed the stated dose. Store in a cool, dry place away from direct sunlight and keep out of reach of children.
Can I combine Grounded B Complex with Vitamin C with another supplement or medicine?
Check overlapping ingredients across your products. Ask a pharmacist or clinician about the exact combination if you take medication, are pregnant or breastfeeding, or have a medical condition.
Wellbeing Vitamins